“A long spine is a strong spine.”

“Fill the theatre of your head with tone, and you will fill the theatre that you’re in with sound!”

“The more we learn to feel things, the more things we learn to feel” 
Arthur Lessac - The Use and Training of the Human Voice

“Yawn is Stronger than Brawn”

“Strength without strain, power without pain.”

“Smell the Flower”

“The Voice is the Body and the Body is the Voice.”

“No pain, ALL gain!”

“If you breathe well, you will stand well.  And if you stand well, you will breathe well.”

“This is the Way to Feel the Focus”