“It Feels So Good”

“Yawn is Stronger than Brawn”

“Fill the theatre of your head with tone, and you will fill the theatre that you’re in with sound!”

“Fill the Bucket”

“Strength without strain, power without pain.”

“If you breathe well, you will stand well.  And if you stand well, you will breathe well.”

“A long spine is a strong spine.”

“No pain, ALL gain!”

“Y-buzz: Why not?”

“This is the Way to Feel the Focus”