pretoria intensive structural NRG work

Lessac Training

Lessac Training

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Playing at Lessac Conference

Floating in a pool Pretoria Intensive

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Voice and movement clat at UNH

“Strength without strain, power without pain.”

“This is the Way to Feel the Focus”

“The Voice is the Body and the Body is the Voice.”

“Yawn is Stronger than Brawn”

“If you breathe well, you will stand well.  And if you stand well, you will breathe well.”

“Fill the Bucket”

“No pain, ALL gain!”

“The more we learn to feel things, the more things we learn to feel” 
Arthur Lessac - The Use and Training of the Human Voice

“Y-buzz: Why not?”

“A long spine is a strong spine.”