pretoria intensive structural NRG work

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Floating in a pool Pretoria Intensive

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Voice and movement clat at UNH

“Yawn is Stronger than Brawn”

“No pain, ALL gain!”

“Strength without strain, power without pain.”

“The more we learn to feel things, the more things we learn to feel” 
Arthur Lessac - The Use and Training of the Human Voice

“Fill the Bucket”

“Y-buzz: Why not?”

“The Voice is the Body and the Body is the Voice.”

“A long spine is a strong spine.”

“This is the Way to Feel the Focus”

“It Feels So Good”