“No pain, ALL gain!”

“If you breathe well, you will stand well.  And if you stand well, you will breathe well.”

“Fill the theatre of your head with tone, and you will fill the theatre that you’re in with sound!”

“Strength without strain, power without pain.”

“This is the Way to Feel the Focus”

“Fill the Bucket”

“The Voice is the Body and the Body is the Voice.”

“Smell the Flower”

“It Feels So Good”

“The more we learn to feel things, the more things we learn to feel” 
Arthur Lessac - The Use and Training of the Human Voice