pretoria intensive structural NRG work

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Playing at Lessac Conference

Floating in a pool Pretoria Intensive

Voice and movement clat at UNH

“Yawn is Stronger than Brawn”

“Fill the theatre of your head with tone, and you will fill the theatre that you’re in with sound!”

“Strength without strain, power without pain.”

“Fill the Bucket”

“It Feels So Good”

“Smell the Flower”

“A long spine is a strong spine.”

“Y-buzz: Why not?”

“This is the Way to Feel the Focus”

“If you breathe well, you will stand well.  And if you stand well, you will breathe well.”