pretoria intensive structural NRG work

Lessac Training

Lessac Training

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Playing at Lessac Conference

Floating in a pool Pretoria Intensive

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Voice and movement clat at UNH

“Fill the Bucket”

“Fill the theatre of your head with tone, and you will fill the theatre that you’re in with sound!”

“Smell the Flower”

“If you breathe well, you will stand well.  And if you stand well, you will breathe well.”

“This is the Way to Feel the Focus”

“The more we learn to feel things, the more things we learn to feel” 
Arthur Lessac - The Use and Training of the Human Voice

“Y-buzz: Why not?”

“Strength without strain, power without pain.”

“Yawn is Stronger than Brawn”

“A long spine is a strong spine.”