“Y-buzz: Why not?”

“Strength without strain, power without pain.”

“This is the Way to Feel the Focus”

“If you breathe well, you will stand well.  And if you stand well, you will breathe well.”

“Yawn is Stronger than Brawn”

“Fill the theatre of your head with tone, and you will fill the theatre that you’re in with sound!”

“It Feels So Good”

“Fill the Bucket”

“No pain, ALL gain!”

“A long spine is a strong spine.”